Private Counselling Service 

Can counselling help you?

Have you felt like things are becoming too much, finding it harder to function in daily life? Feelings of shame, fear, isolation or like nobody truly understands? Then Steppingstone counselling can help.

Working with private clients and organisations our discrete professional service offers counselling for a range of presenting problems such as;

·      Anxiety

·      Depression

·      Coping with life events

·      Bereavement

·      Work/home life stress

·      Self Esteem

·      Relationship challenges

And a range of other concerns you may have. 

How does counselling help?

Counselling will provide a non-judgemental environment for you to process your thoughts and emotions. Talking therapy will allow you to explore your current feelings. Counsellors will use their training, skills and experience to facilitate this environment to allow you to find your authentic self.

In a counselling session a counsellor may have some specific exercises or may facilitate a conversation with you. You are the expert in the room and only you truly understands how you feel so the counsellor will really work to understand you by exploring your feelings, emotions and thought processes.

Counsellors may discuss with your childhood, past experiences, life events and how you are currently dealing with life and relationships.

All of our counsellors are registered members of the BACP (British Association for Counselling and Psychotherapy), you can read about our code of ethics and learn more about counselling as a service on their website below.